You can even lay this sheet into a pan in the morning and cook eggs on it no oil,fry polony no oil needed fry anything you will not need oil to stop it from sticking,this is a must in any health conscious families kitchen,this product is so convenient once you done all you do is wipe all the ingredients off it or better pop it into the dishwasher and you set
Hint: just do not bend the product(do not make a crease) this will cut its life span.